{"id":1890,"date":"2022-10-25T16:50:02","date_gmt":"2022-10-25T16:50:02","guid":{"rendered":"http:\/\/www.chaingysportnature.fr\/wp\/?p=1890"},"modified":"2022-10-25T16:50:04","modified_gmt":"2022-10-25T16:50:04","slug":"le-grand-trail-des-templiers-millau","status":"publish","type":"post","link":"https:\/\/www.chaingysportnature.fr\/wp\/?p=1890","title":{"rendered":"Le grand trail des Templiers, Millau"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">En ce week-end du 23 octobre 2022, H\u00e9l\u00e8ne et Alexandre ont\npris la route, direction Millau pour rejoindre 3 anciens du CSN (B\u00e9n\u00e9dicte, ainsi\nque Olga et Christophe, install\u00e9s depuis quelques ann\u00e9es \u00e0 Millau). Deux incontournables\nsupporters, Magali et David, font \u00e9galement partis du voyage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vendredi matin, d\u00e9part de la Boffi fifty \u00e0 8h pour B\u00e9n\u00e9dicte,\nOlga et H\u00e9l\u00e8ne.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/311784758_8636652193019340_5974963508055933380_n.jpeg\" alt=\"\" class=\"wp-image-1884\" srcset=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/311784758_8636652193019340_5974963508055933380_n.jpeg 720w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/311784758_8636652193019340_5974963508055933380_n-225x300.jpeg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Les 20 premiers kilom\u00e8tres se passent tr\u00e8s bien pour nos 3\ncoureuses. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au 21<sup>e<\/sup>, Mag d\u00e9cide de chausser les baskets pour\naccompagner B\u00e9n\u00e9dicte pendant quelques kilom\u00e8tres, avant d\u2019attendre H\u00e9l\u00e8ne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais \u00e0 partir du 25<sup>e<\/sup>, la course commence vraiment\navec une partie tr\u00e8s technique au d\u00e9nivel\u00e9 tr\u00e8s important. Le calvaire commence\npour Magali et H\u00e9l\u00e8ne alors que B\u00e9n\u00e9dicte trace sa route.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e9n\u00e9dicte et Olga passe au 41<sup>e<\/sup> fatigu\u00e9es mais\nd\u00e9termin\u00e9es \u00e0 finir la course.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une heure plus tard Magali et H\u00e9l\u00e8ne arrivent tr\u00e8s\nfatigu\u00e9es\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s un bon ravitaillement, H\u00e9l\u00e8ne d\u00e9cide d\u2019abandonner. A\nbout de force elle pr\u00e9f\u00e8re en finir ici, pour \u00e9viter une blessure sur le finish.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312817213_8636655529685673_3416960650775739223_n-768x1024.jpeg\" alt=\"\" data-id=\"1886\" data-link=\"https:\/\/www.chaingysportnature.fr\/wp\/312817213_8636655529685673_3416960650775739223_n\/\" class=\"wp-image-1886\" srcset=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312817213_8636655529685673_3416960650775739223_n.jpeg 768w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312817213_8636655529685673_3416960650775739223_n-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Performances avec 703 finishers<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e9n\u00e9dicte&nbsp;: 8h26 &#8211; 317<sup>e <\/sup>au scratch et 8<sup>e<\/sup>\nde sa cat\u00e9gorie (il est important de pr\u00e9ciser que B\u00e9n\u00e9dicte s\u2019est fractur\u00e9e la\nmall\u00e9ole il y a seulement 6 mois&nbsp;!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olga&nbsp;: 8h01 &#8211; 234<sup>e<\/sup> au scratch et 4<sup>e<\/sup>\nde sa cat\u00e9gorie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samedi matin 5h15, c\u2019est l\u2019heure du d\u00e9part de la grande\ncourse des Templiers pour Alexandre.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312754124_8636655659685660_231161444004768456_n-769x1024.jpeg\" alt=\"\" class=\"wp-image-1885\" srcset=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312754124_8636655659685660_231161444004768456_n-769x1024.jpeg 769w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312754124_8636655659685660_231161444004768456_n-225x300.jpeg 225w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312754124_8636655659685660_231161444004768456_n-768x1022.jpeg 768w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312754124_8636655659685660_231161444004768456_n.jpeg 1202w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Un peu de stress sur la ligne de d\u00e9part. En effet, l\u2019abandon\nd\u2019H\u00e9l\u00e8ne et les diff\u00e9rents retours sur la difficult\u00e9 du parcours le raisonne \u00e0\noublier son objectif ambitieux d\u2019un TOP 300 en 11h.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le course men\u00e9e par Jim Walmsley part tr\u00e8s vite. Au 56<sup>e<\/sup>\nkilom\u00e8tres, Alexandre retrouve la team venue l\u2019encourager, ce qui lui fait le\nplus grand bien apr\u00e8s un petit coup de bambou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019ascension du Cade annonc\u00e9e comme la difficult\u00e9 de la\ncourse se passe sans encombre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nouvelles retrouvailles avec la Team au 73<sup>e<\/sup>\nkilom\u00e8tres avec de pr\u00e9cieux encouragements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est \u00e0 ce moment qu\u2019Alexandre prend conscience que\nl\u2019objectif des 11h est r\u00e9alisable\u2026<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312949203_8636655889685637_8430758161050545099_n-1-768x1024.jpeg\" alt=\"\" data-id=\"1888\" data-link=\"https:\/\/www.chaingysportnature.fr\/wp\/312949203_8636655889685637_8430758161050545099_n-1\/\" class=\"wp-image-1888\" srcset=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312949203_8636655889685637_8430758161050545099_n-1.jpeg 768w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312949203_8636655889685637_8430758161050545099_n-1-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Il lui reste 1h10 pour 8km&nbsp;!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avec la pluie qui s\u2019est invit\u00e9e dans la course, il a la\nbonne id\u00e9e de changer de chaussures pour le finish qui semble \u00eatre une\nformalit\u00e9. Erreur, le finish est terrible, une ascension de 300D+ sur 2\nkilom\u00e8tres et une descente devenue ultra glissante avec la pluie.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312910348_8636656153018944_2028145278946863104_n-768x1024.jpeg\" alt=\"\" class=\"wp-image-1887\" srcset=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312910348_8636656153018944_2028145278946863104_n.jpeg 768w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2022\/10\/312910348_8636656153018944_2028145278946863104_n-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">La pr\u00e9sence des copains au 73 et 78<sup>e<\/sup> kilom\u00e8tres lui\npermet d\u2019oublier la fatigue et de passer la ligne d\u2019arriv\u00e9e juste avant\nl\u2019ambition des 11h&nbsp;!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alex&nbsp;: 10h57 \u2013 213<sup>e<\/sup> \/ 2350<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfin Christophe \u00e9tait vendredi sur le 106 kilom\u00e8tres. Il\ntermine 377<sup>e<\/sup> en 18h42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bravo \u00e0 tous, coureurs et supporters&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ce week-end du 23 octobre 2022, H\u00e9l\u00e8ne et Alexandre ont pris la route, direction Millau pour rejoindre 3 anciens du CSN (B\u00e9n\u00e9dicte, ainsi que Olga et Christophe, install\u00e9s depuis quelques ann\u00e9es \u00e0 Millau). Deux incontournables supporters, Magali et David, font \u00e9galement partis du voyage. Vendredi matin, d\u00e9part de la Boffi fifty \u00e0 8h pour &hellip; <a href=\"https:\/\/www.chaingysportnature.fr\/wp\/?p=1890\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Le grand trail des Templiers, Millau<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1890","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1890"}],"version-history":[{"count":1,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1890\/revisions"}],"predecessor-version":[{"id":1891,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1890\/revisions\/1891"}],"wp:attachment":[{"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}