{"id":1057,"date":"2018-01-22T15:13:04","date_gmt":"2018-01-22T15:13:04","guid":{"rendered":"http:\/\/www.chaingysportnature.fr\/wp\/?p=1057"},"modified":"2018-01-23T19:29:39","modified_gmt":"2018-01-23T19:29:39","slug":"la-montagneuse-a-paucourt","status":"publish","type":"post","link":"https:\/\/www.chaingysportnature.fr\/wp\/?p=1057","title":{"rendered":"\u00ab\u00a0La montagneuse\u00a0\u00bb \u00e0 Paucourt"},"content":{"rendered":"<p>Dimanche 21 janvier avait lieu \u00e0 Paucourt, une course nature de 16 et de 8km dont le parcours suivait la c\u00e9l\u00e8bre route foresti\u00e8re de la for\u00eat de Montargis. 5 membres du CSN avaient fait le d\u00e9placement.<\/p>\n<p>16km (226 participants)<\/p>\n<p>82\u00e8\u00a0\u00a0 RIVIERRE Damien\u00a0 1h29&rsquo;17 (5&rsquo;35\/km) M1M(27\u00e8\/77)<br \/>\n107\u00e8 FAUCONNIER \u00c9ric\u00a0 1h33&rsquo;30 (5&rsquo;51\/km) M1M(41\u00e8\/77)<br \/>\n109\u00e8 BRUNEAU Laurent 1h34&rsquo;04 (5&rsquo;53\/km) M1M(42\u00e8\/77)<br \/>\n130\u00e8 KAUSS Denis\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1h37&rsquo;43 (6&rsquo;06\/km) M2M(19\u00e8\/33)<br \/>\n131\u00e8 AMIOT Nadine\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1h37&rsquo;44 (6&rsquo;06\/km) M2F (1\u00e8re\/6) podium!<\/p>\n<p>Nadine A. :\u00a0\u00bb&#8230;Trail boueux, mais pas de pluie pendant la course. La montagneuse porte bien son nom, des mont\u00e9es tr\u00e8s raides, des descentes p\u00e9rilleuses, beaucoup de glissades et de chutes. Apres les 16 c\u00f4tes, un mur avec corde pour nous finir. Parcours in\u00e9dit pour la r\u00e9gion. On a d\u00e9couvert un vrai d\u00e9nivel\u00e9 \u00e0 une heure de chez nous. Malgr\u00e9 la boue le parcours avec ses 2 boucles est agr\u00e9able, alternant mont\u00e9es difficiles, tron\u00e7ons de r\u00e9cup\u00e9ration et descentes techniques. Bref, tous contents et \u00e0 refaire&#8230;.\u00a0\u00bb<\/p>\n<p><a href=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657708823.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1059\" src=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657708823-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657708823-300x200.jpg 300w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657708823-768x512.jpg 768w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657708823.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0 \u00a0<a href=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657555267.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1061\" src=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657555267-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657555267-300x200.jpg 300w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657555267-768x512.jpg 768w, https:\/\/www.chaingysportnature.fr\/wp\/wp-content\/uploads\/2018\/01\/FB_IMG_1516657555267.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Bravo \u00e0 tous et f\u00e9licitations \u00e0 Nadine A. la laur\u00e9ate du jour !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dimanche 21 janvier avait lieu \u00e0 Paucourt, une course nature de 16 et de 8km dont le parcours suivait la c\u00e9l\u00e8bre route foresti\u00e8re de la for\u00eat de Montargis. 5 membres du CSN avaient fait le d\u00e9placement. 16km (226 participants) 82\u00e8\u00a0\u00a0 RIVIERRE Damien\u00a0 1h29&rsquo;17 (5&rsquo;35\/km) M1M(27\u00e8\/77) 107\u00e8 FAUCONNIER \u00c9ric\u00a0 1h33&rsquo;30 (5&rsquo;51\/km) M1M(41\u00e8\/77) 109\u00e8 BRUNEAU Laurent 1h34&rsquo;04 &hellip; <a href=\"https:\/\/www.chaingysportnature.fr\/wp\/?p=1057\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">\u00ab\u00a0La montagneuse\u00a0\u00bb \u00e0 Paucourt<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1057","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1057"}],"version-history":[{"count":3,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1057\/revisions"}],"predecessor-version":[{"id":1062,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1057\/revisions\/1062"}],"wp:attachment":[{"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chaingysportnature.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}